Classes
Our weekly classes for complete beginners (Level 1) to more advanced practitioners (Level 2-3) with a brief description of each class.
All classes embrace Gathering Essence principles with each class having its own unique style. Click here for a more detailed explanation of our work.
Level 1
Qigong with Stu
Tuesday 7:15 - 8:30pm
A foundation class for beginners introducing the core principles of the Gathering Essence work. Book here
Gentle Sunday Qigong with Linda Jane
Sunday 10:30am - 12:00pm
For those who have had to learn to approach their body with more consideration due to chronic pain, fatigue or impaired mobility. Book here
Taiji with Stu
Thursday 5:30 - 6:30pm
Improves mobility, flexibility and balance, this spiralling form combines all the elements of our work and has the potential to unite internal and external dynamics. Book here
Level 2
Taiji with Ewan
Monday 9:00 - 10:30am (venue: Shoreline, Portobello)
Improves mobility, flexibility and balance. This spiralling form combines all the elements of our work and has the potential to unite internal and external dynamics. Book here
Daoyin Qigong with Ewan
Thursday 7:00 - 8:15pm
Explore Qi flow, build potency, regulate the bodymind and deepen a sense of embodied presence and stillness.
Level 2-3
Daoyin Qigong with Tez
Monday 7:00 - 8:30pm (Level 3)
Explore Qi flow, build potency, regulate the bodymind and deepen a sense of embodied presence and stillness. Book here
Daoyin Qigong with Ewan
Wednesday 10:00am - 12:00pm
Standing and floor form to open and recondition the muscle tendon and fascia while staying connected to fluid potency and the body’s resources. Seated meditation. Book here
Daoyin Qigong with Tez
Saturday 8:00- 9:30am
Explore Qi flow, build potency, regulate the bodymind and deepen a sense of embodied presence and stillness. Book here
Online classes - book here
Level 2-3 Daoyin Qigong with Tez on Wednesday 6:30 - 8:00pm
(online only)
Level 2 Daoyin Qigong with Ewan on Thursday 7:00 - 8:15pm
(hybrid class)
Level 2-3 Daoyin Qigong with Tez on Saturday 8:00 - 9:30am
(hybrid class)
"The grounded, embodied, and enlightening Gathering Essence teachings have brought me home to myself."
“Utilising incredible wisdom alongside a deep humbleness, Gathering Essence classes offer an ever-deepening system of awakening into the potential within and around us all.”
Our classes encompass embodied meditative movement and consciousness skills using standing forms, floor work and seated meditation.
All the elements of our work are part of a comprehensive practice that is designed to free you from patterns of tension in the bodymind and become more directly aligned with the primary forces of nature. Our style of teaching is fluid and no two classes are the same as we follow the flow of aliveness in the moment. We do however work consistently with cycles of movement and stillness. A core aim of the work is developing effective ways to surf the contours of your experience moment-to-moment without becoming overwhelmed or detached. This involves working with an awareness of breathing, mind states and body sensations.
